Fats arnd chin and stomach
by Sunil on Jul 04, 2005 06:01 PM
hi, i am 29yrs old and have a double chin and lot ofat deposits arnd my belly. my height is 5ft 6inch and weight is 71kg. I also have high blood pressure problem. I have a tendency to put on weight arnd these two places. I do smoke also.
My choloestrol was high but now i have reduced it by taking less oily food.I take walks and have strtd playing badminton to help me stay fit.
Could u advice on how to get rid of blood pressure and excess weight.