Rediff.com |  Feedback  
You are here: » Rediff Home » Discussion Boards » Permalink
  
View : Single Message | Complete Thread | Read complete Discussion
Re: to gain weight
by Guest on May 31, 2009 01:20 PM

You should have a higher quantity of proteins and starch in your diet.If you are a vegetarian,you can eat yoghurt,pulses,green leafy vegetables and should drink milk and fresh fruit juices.

    Forward  |  Report abuse
The above message is part of the Discussion Board:
Skinny? 10 tips to gain weight