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how to gain weight
by sweet harneet on Apr 02, 2009 03:30 PM

hello Docter i m 22 year boy n my Weight is only 54 kg. my chest is only 39 or biceps is only 12.5 i take some type of steriods n weight gainers n etc but no effect my frnd circle u know they all are very good muscles but in my frn group only my body is very very low i feel shame of it
so plz tell me how cani gain my weight i daily go to zym but no result take powerds but no result
then tell me wut should i do plz help me my id is urharneet@gmail.com & urharneet@rediffmail.com

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Skinny? 10 tips to gain weight