Rediff.com |  Feedback  
You are here: » Rediff Home » Discussion Boards » Permalink
  
View : Single Message | Complete Thread | Read complete Discussion
how 2 get rid of baby fat
by shanky on Jan 24, 2006 11:35 PM

hi, i am shanky..i've been gyming from past 2 years.i have lost around 34 kgs or so n now m training with weights regularly.we dont have a trainer back at the club.my problem is despite a good wrokout including 25 minutes of intense cardios streching weights training and crunches i am not able to get rid of the baby fat and looseness specially on my obliques, back n chest n thus my body luks out of propoprtion.could you please tell me some useful exersices to help in the same.besides my diet is also good.i take a lot of protein in d form of eggs and sprouts.

    Forward  |  Report abuse
The above message is part of the Discussion Board:
Exercise: Myths and reality