Working at Call Centers is really tough and hectic.
To stay and grow in this industry you need to lead a proper deciplined life with proper time management.
A Call Center always expects you to answer to calls for eigth hours only and the total break time is 1 hours which is given in 15 mins/30 mins/15 mins schedule. So your total stay in your office is of 9 hours.
Apart from that you get a pick up and drop facility from your home to office which will take another 1 hour.
Any adult person needs 6-8 hours of good sleep.
So in toatl it is 18 hours out of 24 hours.
So you are getting 6 hours to refresh youself.
To recharge yorself the best ways are
1 hour of physical exercise
1 hour of listening to music
2 hours of watching movies
Remember you have to eat atleast 3 meals in a day.
Eat something heavy when you take your first meal. Eat someting lesser in you secong meal. Eat someting more lesser in your third meal or before going to sleep.
In most of the call center you get 2 days of holidays in a week. utilise those days socially.
