Just mail or sms me your full postal address so I can send you a complimentary copy of my latest book 'Drink Air Stay Fit' describing the full technique of Plavani, meaning to keep afloat. Dr. Prakash C. Malshe Medical Specialist and Yoga Expert, G-17 Surya complex Ranipur Turn, Haridwar 249 407 Tel 9412073252 prakashmalshe at the rate of rediffmail dot com.
Just mail me your full postal address so I can send you a complimentary copy of my latest book 'Drink Air Stay Fit' describing the full technique of Plavani, meaning to keep afloat. Dr. Prakash C. Malshe Medical Specialist and Yoga Expert, Haridwar.
Dont care about the current and Sharks, You can do it, you swam 70 km. 21 is nothing to you. You have to care about the chilling weather, Just do it, it will be another feather in your Crown. Edwin
Dear Akanksha, I introduce myself as the author of three books on Yoga, the latest being 'Drink Air, Stay Fit' the preview of which you can see on Google book search. Ancient yogic techniques include a process called plavani, effortless floating on water. The intestines can be filled with air which give enormous buoyancy to our body. To understand the full process you must read the book, aided by a little practical guidance. Just mail me your postal address and I shall send you a complimentary copy along with my blessings and good wishes! You WILL make this happen soon.! Dr. Prakash C. Malshe
