The article is very useful...especially when the stress is creating misry in lives of people. these kind of write ups are welcome anytime... keep it up rediff.
The article is simply superb. It is helping in my business as we have lot of customers who are wealthy, famous etc but are not able to cope up with the stress and at times have in order to remove stress have to depend on drinking, smoking etc.
The article will definitely help my customers by of patient listening, relaxing for at least 30 mins, massage therapy etc.
The author has given the realistic tips who to live life without stress & manage our day to day functions & enjoy the whole life fully. If we control ourselves what mentioned in the A2Z of stress management, then we will not require to worry about anything in the life & we can exprience this world as that of heaven. Check it out!!
Thoughts are very good,more and more suggestions should come on stress mgmt.So it will be helpful for the Executives who are looking for bright future.
If some group created for sharing such things,it will be good.
