Like many people I was also one of those short tempered people, but then one day somewhere I read what all harm angers does to you as an individual. Slowly I realised that by getting angry doesnt solve anything.I am just causing harm to myself, not only health wise but also a small spurge of anger can cause unrepairable damage to your relations with an individual. It took me some time to acquire this feeling completely, but I think that this realisation really helped me a lot to get curb my "anger instincts".
I do get angry at times now also , but then it goes off very fast and during that time i just tell to myself that this is not good for you !
i dont know but i get anger quickly and get cool also it creats a lot of problem in my life i lost my most percious thing because of this anger problem it something that someone different in me that i dont know but when i get cool i dont know what had happened i just take it easy but other who get the vicitm of my anger called it bad behaviour
Anger is something which makes you lose your senses and become wild. The best thing when a situation causing anger takes place is to keep cool from the beginning itself. I generally try to do this way and at such times, I behave as if something unconnected with me is happening in front of me and I am not to react at such a happening! I also start thinking of something else (a good and pleasant memory) in my mind till the incident or situation comes to a close. Though difficult to take this stand every time, I try to do so as far as possible so that I dont get worked up and lose peace of mind.
Hi, I get angry with a drop of a hat. My mind always keeps thinking about putting up a fight with just anyone. To put it in a simple way I am always angry with someone in my mind. I cant hide my anger and react instantly, which has led to many problems in my life....any help !!!
i normally get angry immediately with the slight povocation. I am unable to control my anger and burst with abuses. I now try to control my anger by avoding the person or moving out of the place. I shall also try to count one to ten numbers and convert my attention to God.
There is a limit for endurance and I can not control myself beyond that.What Jindane has done recently is correct if the Italian player had said something wrong about his mother. Mahesh.
hi ! I am Surgeon by profession and used to get angry in operation theatre witth small reasons . After doing regular Art Of Living course, Sudarshan Kriya And Pranayams my anger is vanished and working is much easier
