It is indeed a very informative article cum sermon to remind the human beings that WORRYING is dangerous by all means. The fact remains that as we read on, we murmur -Oh yes! 'We know it all' yet we don't avoid worrying. Rediff must go ahead with GETAHEAD features like this. How about YOGA syndrome?
Career makes stressful life for many. Planning the life ambition and having a road map with good habits makes life less stressful. due to heavy mood swings in owns life also make more stressful. For women it is much more due to their additional responsibilities in Indian socity. one must run to their desired ambition rather jump for risky heights.
Dear Writer, In this fast running in the life, everybody feels stress and negative mental pressure. Your article is giving the solutions to keep one's self fit by keeping in mind certain precautions. You are a practicing psychologist. Please give one more article on the practical positive attitude towards the problems of human life. It will deeply help the people. Thanks a lot. Sincerely, Nilesh