Hi, I am smitha, i am 34yrs old, i have 2 kids, i have lot of fat around abs, i regularly do yoga, and i have cut down on food, can u pls suggest the correct excersie for abs,which i can do at home since i cannot go to gym since i have small children. Thanks smitha
Hi, im 18 years old, i weight about 80 kilos and my height is 1.77. I would like to have some advice from you to tell me what do i have to do?? what do i have to eat, i actually don't want i really flat tummy but a nice shape of body if is possible!! thank you Tibisay
RE:over weight.
by on Mar 30, 2008 02:52 PM Permalink
Hi, I am Pradeep, working & living in Koramangala. I know a very successfull & accomplished 'Health & Beauty Consultant'. She has helped a lot of people in loosing weight without gymming, with a minimal amount of daily exercise & a food suppliment in a natural way which prevents the fat intake into body & eats away the fat already present in body. Couple of my friends also got benefitted from her advice & product use. If you would like to get an appointment with her, you can call me & I will connect you to her.
Hi..I daily go to gym and I want to gain weight.But I want dont know what kind of diet should I take to gain weight.Please give me any suggestion on diet.
RE:Daily Diet tips after Gym
by on Mar 30, 2008 02:53 PM Permalink
Hi, I am Pradeep, working & living in Koramangala. I know a very successfull & accomplished 'Health & Beauty Consultant'. She has helped a lot of people in dietary issues. Couple of my friends also got benefitted from her advice & product use. If you would like to get an appointment with her, you can call me & I will connect you to her.
RE:big tummy
by on Mar 30, 2008 02:54 PM Permalink
Hi, I am Pradeep, working & living in Koramangala. I know a very successfull & accomplished 'Health & Beauty Consultant'. She has helped a lot of people in loosing weight without gymming, with a minimal amount of daily exercise & a food suppliment in a natural way which prevents the fat intake into body & eats away the fat already present in body. Couple of my friends also got benefitted from her advice & product use. If you would like to get an appointment with her, you can call me & I will connect you to her.
