I am 27 year old and my weight is 50 Kg and height 5.4 . two month before my marriage was done i am very skinny i wanted gain my weight. i think my body was not support to growth, kindly help me and suggest me gain weight.
Salam, My age is 36, and weight is 50, recently I had join Swiming and gym alternet days. kindly guide to take a proper guid for weight gain. Allah Hafiz