hi, i am suchandra pal, i am a 22 years lady.my height is 5'5".body weight 50 kgs.i hv recently join a gym.. i m doing weight training,treadmill, byke, squat these kind of exercises.. is it suitable for me?
Hi I am Abhishek Sinha. Age- 31 years. Height- 5ft 10 inch, weight- 59 kgs. I have a big belly. This make me huge problem. Thin built & large belly looks bad. Kindly help me to gain weight as well as loose belly fat Thank You
i m 17 and skinny. i dont feel good when i see my friends healthy than me. i want to become more healthy without powder. suggest me to become more healthy . i hope this site will help .
i m 17 and skinny. i dont feel good when i see my friends healthy than me. i want to become more healthy without powder. suggest me to become more healthy . i hope this site will help .
hi guys.this is sumathi frm vizag AP.i am 15yrs old.my height 166cm & weight is 48.i physical fit bt i luk very very skinny.plz suggest some points 2 gain more weight.atleast i want 2 be 60kgs
hi, im from hyderabad, 21 years old, have been working out for quite some time. under a personal trainer, taken all sorts or weight gainers and creatine as well.. but there seems to be no diffenence in the body except except for the first month whr i put on 5 kgs.ive acheived a proper tone in the body.
i put on weight from 55 to 61 and stagnant from then on i am 6feet tall i am an athlete and a basketball player..
hi, im from hyderabad, 21 years old, have been working out for quite some time. under a personal trainer, taken all sorts or weight gainers and creatine as well.. but there seems to be no diffenence in the body except except for the first month whr i put on 5 kgs.ive acheived a proper tone in the body.
i put on weight from 55 to 61 and stagnant from then on i am 6feet tall i am an athlete and a basketball player..
